![]() ![]() Minato City Sports Center is fully equipped to meet all your exercise needs. ¥600 will buy you access to the gym, pool and martial arts space. You can use the facilities on your own, or join classes with professional instructors.įees: You can use the gym here for ¥ 400. The sports centre includes a large gymnasium, a small gymnasium, a martial arts hall, a swimming pool and a training room. Shinjuku sports center is a great public facility where anyone can work out. One room is for cardio and training machines, and the other for free weights and bodybuilding equipment.įees: A day pass will cost you ¥ 2,500, but you can book a session for a couple of hours for ¥ 600. This gym is a great place to work out it’s split into two training rooms. The venue has also been used to host sports in the Olympic games. ![]() The Tokyo Metropolitan Gymnasium was built for the 1954 world wrestling championship. Remember that membership fees do vary, so prices may not be exactly as they appear here. We’ve put together this short list of popular gyms in Tokyo to help you get started. Special toilet slippers are often provided in Japanese gyms. You will need to take off your shoes when you use the toilet too. Make sure you take off your outdoor shoes before you enter the locker room. You should take a pair of clean shoes for use inside the gym. Many gyms in Tokyo won’t let you in with outdoor footwear. The price for public gyms may be lower if you are a local taxpayer though, so proof of address could save you some yen! Gym shoes Private gyms will often require some proof of identification before they give you a membership because of their expensive fees. Take your passport, because many gyms in Tokyo will require identification and proof of address before they let you use their facilities. Some of the private gyms (more expensive) are more likely to have English speaking staff, but it’s a good idea to do some research online before you go. Not all gyms can cater to English speakers. If you don’t speak Japanese, however, be prepared. If you speak Japanese, great! This won’t be a problem. Learning this will make your experience better for everyone. The gym etiquette in Japan is very similar to it is in the west.Īlthough, there are a few things you should know before you dive in. ![]() Private gyms may also have ranked membership systems, where you can pay more or less depending on what facilities and services you would like access to. Meaning you can fit a workout into your schedule whenever it suits you. If you are willing to spend a little bit more though, they have top of the range facilities, and they’re often open 24-hours. They are pricey, even in comparison to private gyms in the west. Private gyms in Tokyo are more expensive than public gyms. If you are a resident in the local area of the gym (a taxpayer), you’ll be able to use the facilities at a discounted rate too! Private gyms You can turn up any time (if they’re open), pay a fee and use the facilities. The biggest benefit of public gyms is that they don’t require membership. They’re very affordable, but the facilities can be old, and they might not have luxuries like showers. Public gyms in Japan are cheap and cheerful. There are two main types of gym in Japan: Public and private. ![]()
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